Andy Wake is the Founder of Boxercise, acclaimed as the World’s Number One Fitness Boxing Course. Boxercise is present in 53 countries worldwide with over 5 million participants.  

He is the most prolific coach educator in the world over 31 years having trained over 20,000 coaches and instructors face to face and been responsible for the development of 30,000.  

With over 37 years coaching experience, coaching many past and present International Athletes as a former National Athletics Coach. He is a Senior British Athletics Coach lecturing to coaches as part of the coaching education program.  

 In younger years competing in the Pole Vault as an International Athlete he placed 4th in the World Masters Indoor Championships.  

A former unbeaten professional boxer he is also a boxing coach having worked with several world boxing champions and holds a Degree in Sports Science. He is the recipient of the prestigious Presidential Sports Award in the USA.  

 He was selected by Muhammad Ali (MAE) to design and implement a training course bearing his name.   

 

Andy is currently implementing a participation to podium program with The Netherlands Boksbond (boxing federation) to double Dutch competitive boxing participation over 10 years. 

Courses 
Andy has several courses aimed at helping coaches or for those to help with their own training knowledge. Please see below 
Long term programming for sports and fitness 

Long term programming for sports and fitness   

Sprint Training for Fitness and fat loss    

Boxing footwork – the ultimate course 

Boxing Skills and Punchbag drills  

Sprint training for boxing and combat sports 

Boxers running training 

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